Task 1 Lo1

So according to Lo1 the topic I wanted to choose an emotion on   happiness of a person reuniting with her friends and relatives in a wedding.

The picture explains every bit of it. The way she is having a beautiful smile on her face, that explains how excited she is to see everyone after ages. 

 I believe happiness is a therapy, which every person should take, even when you are sad. There are ups and downs in life but why not live every moment. 

We have a very short life no one knows who goes first so there is one life and try to live it as happily as you can.

The internet says that women are less happy in their lives as compare to men. Do we have a reason why?

It’s because women’s have a lot of stress not only regarding their jobs and businesses but also to take care of the households, children, kitchen taking care of husbands parents and stuff.

There are very rare women’s who complains about their lives.

Mostly women’s feel as this is the only job they have to do they leave their jobs and businesses just to make their husbands happy but we young girls can make ourselves happy by doing anything we want to do.

Happiness is the only therapy that can make you feel strong and active again.

Some factors that have been found to be associated with happiness include:

Positive emotions: People who experience more positive emotions tend to report higher levels of happiness.

Social support: Having strong social relationships and support networks can contribute to happiness.

Engagement and meaning: Being engaged in activities that are meaningful and fulfilling can increase happiness.

Physical health: Good physical health is associated with higher levels of happiness.

Personality traits: Some personality traits, such as extraversion and optimism, are linked to greater happiness.

Happiness is when you feel free to do anything you want to do.

This image shows the happiness on her face, who anxious and excited she is to see her relatives at a wedding after long time.

A survey long time ago was taken from women’s and there was a question when do girls want to get married?

The majority answered at the age range of 27 to 33. Just because we all have heard like mostly wedding her not as happy as we see.

The girls answered we want to be independent and enjoy our lives to the fullest.

There are positive impacts of happiness, it has positive emotions. Happiness helps people build stronger coping skills and emotional resources.

Happiness leads to a better healthy life and longevity in life too.

Happiness can fall into categories like joy, optimism, gratitude, pride and what not.

Psychology says feeling joyful has its health perks.

Dale Carnegie says: “success is getting what you want. Happiness is wanting what you get.”

 

Smile as much as you can as it is the best thing to do.

Happiness is a state of mind characterized by positive emotions, contentment, and a general sense of well-being. It is a fundamental human desire, and people all over the world strive to achieve happiness in their lives.

 

Drew Barrymore said: “happiness is the best makeup.”

When you be happy there are less chances of getting sick.

 Battersby, L (2015) The survey says ... women are less happy with their relationships than men areThe survey says ... women are less happy with their relationships than men are (smh.com.au)

 Cherry, K  (2022) What is Happiness?  [available at] : What Is Happiness and How Can You Become Happier? (verywellmind.com)

Psychology What is happiness?  [available at] : Happiness | Psychology Today

Canva,  50 quotes about happiness that will brighten your day [available at] : 50 quotes about happiness that will brighten your day (canva.com)